Nancy J. Litz, Psy.D.

Life Presents Challenges...

I Offer treatment for ...

Addiction

  • Smoking
  • Relationship addictions
  • Compulsive gambling
  • Compulsive shopping
  • Sex addiction
  • Alcohol
  • Shoplifting
  • Food addictions
  • Video game playing
                    …And many more.  

Depression

Trauma
  • Physical, sexual, or emotional abuse
  • Accidents
  • Post-traumatic stress
  • Criminal victims
  • Professionals exposed to crisis situations (police officers, fire fighters, soldiers, railroad engineers)

Anxiety

  • Test Anxiety
  • Public Speaking
  • Preparing for an interview or audition
  • Social phobias
  • Specific irrational fears
  • Generalized Anxiety

Anger Management

Stress Management
 
Performance Enhancement
  • Public Speaking
  • Presentations
  • Sports
  • Expanding creativity
  • Writer’s block
  • Work
Life Transitions
  • Loss
  • Divorce
  • Illness
  • Job Transitions
Self Esteem
 
Weight Management
 
Smoking Cessation
 
Stress, anxiety, depression or unresolved issues could be affecting your life and performance, whether you realize it or not.
 
If you. . .
  • find it difficult to trust others
  • are attracted to people who undermine your self-confidence.
  • feel guilty, without knowing why.
  • are in a relationship that is harmful to you, yet you feel trapped.
  • were emotionally, physically, or sexually abused as a child.
  • have difficulty controlling your anger.
  • feel hopeless, or that life has lost its meaning and pleasure.
  • experience self-blame, self-consciousness, shame, or guilt.

...psychotherapy can help you identify the underlying cause of these behaviors and learn new coping skills to unlock your potential.

 

 

 


Home

I offer Treatment for

Trauma

Addiction

Therapy Techniques

Cognitive Behavioral Therapy

EMDR

Clinical Hypnosis

Anxiety Disorders

Articles

Contact Information